Assist Trauma Care
Refuge National Domestic Abuse Helpline
Assist Trauma Care
Breathing Space
Refuge National Domestic Abuse Helpline
Assist Trauma Care
A confidential chat for anyone in Scotland over 16 feeling low, anxious or depressed.
Cruse Bereavement Care Scotland
Refuge National Domestic Abuse Helpline
Refuge National Domestic Abuse Helpline
Refuge National Domestic Abuse Helpline
Refuge National Domestic Abuse Helpline
Refuge National Domestic Abuse Helpline
📱 0808 2000 247
Domestic abuse issues, with some excellent resources on the website.
Samaritans
Scottish Women's Aid
Rape and Abuse Line
📱 Helpline 116 123
Free confidential listening 24/7.
Rape and Abuse Line
Scottish Women's Aid
Rape and Abuse Line
📱 0808 800 0123
(staffed by women)
📱 0808 800 0122
(staffed by men)
Freephone helplines for men and women who have been affected by rape and/or abuse.
Scottish Women's Aid
Scottish Women's Aid
Scottish Women's Aid
️ 📱 Helpline 0800 027 1234
An organisation in Scotland working towards the prevention of domestic abuse.
The Spark
Scottish Women's Aid
Scottish Women's Aid
📱 Helpline 0808 802 2088
For anyone experiencing relationship problems.
Victim Support - Scotland
Victim Support - Scotland
Victim Support - Scotland
📱 Helpline 0845 603 9213
Offers practical and emotional support to victims of crime. Mon-Thurs: 9am-4.30pm Fri: 9am-4pm.
Young Minds
Victim Support - Scotland
Victim Support - Scotland
📱 Helpline 0808 802 5544
📱 Send YM to 85258
Mental health support for young people and parents worried about their child.