Poetry can be beneficial for survivors, helping people to identify with experiences that may be difficult to discuss. A poem that resonates can create a sense of connection, understanding and of being heard. This form of creative expression and validation can help with the healing process.
Additionally, Inspirational quotes can serve as affirmations, providing hope and encouragement during challenging times, reminding survivors that they are not alone. If you have a poem you'd like to share, please send it to projectcoordinator@survivorsunite.org.uk
Rumi